The Original Zero Carb Pizza Crust

We've turned dreams into reality with this amazing No Carb Pizza Crust recipe! It's truly exceptional in every way.  All you need is 3 ingredients, about 15 minutes, and a bunch of delicious toppings of your choice.  We know you hate reading, so we put together a quick keto pizza crust recipe video here to show you exactly how to make this!
INGREDIENTS
  • 10 oz Canned Chicken
  • 1 oz grated parmesan cheese
  • 1 large Egg

INSTRUCTIONS
  1. Thoroughly drain the canned chicken, getting as much moisture out as possible.
  2. Spread chicken on a baking sheet lined with a silicon mat. Bake at 350 for 10 minutes to dry out the chicken.
  3. Once chicken is done baking for 10 minutes remove and place in a mixing bowl. Increase heat of oven to 500 degrees.
  4. Add cheese and egg to the bowl with chicken and mix.
  5. Pour mixture onto baking sheet lined with a silicon mat and spread thin. Placing parchment paper on top and using a rolling pin makes this easier.
  6. Optional: With a spatula press the edges of the crust in to for a ridge for the crust. This is beneficial is you're using topping that may slide off(i.e. eggs).
  7. Bake the crust for 8-10 minutes at 500 degrees.
  8. Remove crust from oven. Add desired toppings and bake for another 6-10 minutes at 500 degrees. Toppings will dictate final cook time.
  9. Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!
Recipe Adapted From ketoconnect.net

Nutrition Facts
No Carb Pizza Crust
Amount Per Serving
Calories 408Calories from Fat 153
% Daily Value*
Total Fat 17g26%
Total Carbohydrates 1g0%
Protein 61g122%
* Percent Daily Values are based on a 2000 calorie diet.

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