Keto egg butter with smoked salmon and avocado

This is what we call a breakfast for champions! If you want a keto meal that will keep you on top of your game for hours and hours, this is it!

Ingredients

• 4 eggs
• ½ tsp sea salt
• ¼ tsp ground black pepper
• 5 oz. butter, at room temperature
• 2 avocados
• 2 tbsp olive oil
• 1 tbsp fresh parsley, chopped
• 4 oz. smoked salmon

Instructions

1. Place the eggs in a pot carefully. Cover with cold water and place on the stove without a lid. Bring the water to a boil.
2. Lower the heat and let simmer for 7-8 minutes. Remove the eggs from the warm water and place them in a bowl with ice-cold water to cool.
3. Peel the eggs and chop them finely. Mix eggs and butter with a fork. Season to taste with salt, pepper and other flavors of your choice, see different suggestions below.
4. Serve the egg butter with a side of diced avocado tossed in olive oil and finely chopped parsley and a few slices of smoked salmon.

Recipe Adapted From dietdoctor.com

Tip!

Try flavoring your egg butter with chili flakes, fresh herbs or your favorite seasoning. Egg butter is great as a topping on just about anything – both hot and cold dishes, as avocado, salmon, turkey and ham, but also in soups and stews and on top of vegetables and salads

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